09 Jan, 2025

I spend all day on the web as a result of I'm paid to jot down about it. Can attempting the TikTok 'dopamine detox' pattern save my frazzled mind?

The “dopamine detox” wellness fad has been round for years, however currently, it is gained traction on TikTok. It includes minimizing — if not fully ceasing — cellphone, TV, and different display time use. As an web reporter, I attempted the detox. Shockingly, it wasn’t very troublesome and I may have prolonged it for longer. […]

8 mins read