09 Jan, 2025

A London Marathon runner who completed the race in beneath 3 hours died 'out of the blue' on his method residence

A forty five-year-old man who accomplished Sunday’s London Marathon instantly died on his method residence.  Steve Shanks completed the 26.2-mile race in 2:53:26. London Marathon organizers mentioned Shanks “was a really skilled runner who had accomplished many marathons.” Loading One thing is loading. Thanks for signing up! Entry your favourite matters in a customized feed […]

2 mins read

I attempted Whole30 to heal my relationship with meals. As a substitute, I skilled disordered consuming after I completed this system.

I attempted the Whole30 eating regimen hoping to seek out extra freedom in my relationship with meals. I felt much less guilt round meals whereas on Whole30, and extra in management. However afterward, I felt my relationship with meals had modified and turn into extra disordered. Loading One thing is loading. Thanks for signing up! […]

6 mins read

My dad and mom had been of their late 60s by the point I completed highschool. I discovered that older dad and mom make the very best cheerleaders.

My dad and mom had been of their late 60s once I completed highschool and died after I graduated faculty.  They by no means strain me to do higher or research tougher; they supported me by way of all of it.  Being older did not cease us from having an ideal relationship and having enjoyable.  […]

5 mins read