09 Jan, 2025

Gina Rodriguez opens up about recovering from a 'surreal' beginning harm that left her unable to maneuver her leg for days: 'I'm nonetheless gaining my energy'

Gina Rodriguez spoke to Insider about her Orangetheory partnership and the way she’s embracing her postpartum physique. She additionally opened up concerning the “surreal” harm she acquired throughout childbirth and her restoration course of. Rodriguez prioritizes self-care to be the most effective mother she will be for her new child son. Loading One thing is loading. […]

3 mins read

Michelle Rodriguez packed on 20 kilos of muscle in 3 months for 'Dungeons and Dragons' by lifting heavy and consuming high-protein, her private coach stated

Michelle Rodriguez gained practically 20 kilos of muscle for her position in “Dungeons & Dragons.” Magnus Lygdbäck educated her for 3 months to elevate heavy weights with progressive overload. She additionally ate a excessive protein food regimen consisting of 5 meals or snacks a day, he informed Insider. Loading One thing is loading. Thanks for […]

6 mins read