19 Apr, 2025

Intermittent fasting may assist folks with pre-diabetes and weight problems management their blood sugar, a small research suggests

Researchers studied the blood sugar of individuals with pre-diabetes and weight problems whereas they intermittent fasted. Consuming 80% of a day’s energy earlier than 1pm appeared to assist management their blood sugar ranges. Intermittent fasting may stop sort 2 diabetes in folks with pre-diabetes or weight problems, a researcher stated. Loading One thing is loading. […]

4 mins read

Cryotherapy, a type of excessive chilly publicity, lowered blood sugar and ldl cholesterol for weight problems sufferers in a brand new research

Weight problems sufferers who used cryotherapy noticed lowered blood sugar and ldl cholesterol, per a brand new research.  Cryotherapy, or subjecting the physique to sub-200-degree temperatures, is widespread amongst athletes. An earlier research suggests cryotherapy may enhance mechanisms that assist in weight reduction, however would not lower fats by itself. Loading One thing is loading. […]

3 mins read