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Private coach Kelsey Wells' protein-packed go-to smoothie is a 'meal in a cup' that tastes like cookie batter
Health teacher Kelsey Wells has been a fan of protein smoothies for a very long time. Her go-to recipe is “a meal in a cup” that “tastes like oatmeal cookie batter,” she mentioned. It gives protein, fats, slow-release carbs, and fiber too. Loading One thing is loading. Thanks for signing up! Entry your favourite matters […]
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