The 6 greatest physique pillows of 2023, examined by an authorized sleep coach
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Discovering a cushty sleeping place might be troublesome for some folks, even with the most effective pillow and a the most effective mattress. A physique pillow could present additional assist and luxury. They’re sometimes standard throughout being pregnant and for these recovering after surgical procedure or accidents. However anybody can profit from snuggling with a physique pillow.
As an authorized sleep science advisor, I do know the significance of getting night time’s relaxation. One among my all-time favourite sleep merchandise is my physique pillow.
I interviewed two consultants — sleep advisor Zeke Medina, PharmD, and bodily therapist Karen Litzy, DPT — and examined 9 merchandise for this information to the most effective physique pillow. I slept with every for seven nights and evaluated their consolation, breathability, and assist. You’ll be able to learn extra about our methodology and issues to contemplate when buying a physique pillow under.
Our prime picks for physique pillows:
Finest general: Coop Residence Items Physique Pillow – See at Amazon
The Coop Residence Items Physique Pillow is smooth, supportive, and ideal for any physique sort.
Finest for facet sleepers: Snuggle-Pedic Full Physique Pillow – See at Amazon
The Snuggle-Pedic is probably the most comfy physique pillow for facet sleepers. It is versatile and does not go flat after months of use.
Finest for again ache: Tempur-Pedic Physique Pillow – See at Amazon
The Tempur-Pedic Physique Pillow may simply be the answer to scale back tossing and turning all through the night time.
Finest for being pregnant: Moonlight Consolation-U – See at Amazon
The Moonlight Consolation-U Full Physique Pillow offers distinctive assist and luxury from all sides, which makes it nice for being pregnant.
Finest C-shaped: Leachco Snoogle – See at Amazon
The Leachco Snoogle’s C-shape design makes it versatile to make use of all through the day and night time and could also be particularly comfy for being pregnant.
Finest cooling: Zoma Sleep Physique Pillow – See at Zoma
In the event you are likely to sleep scorching, the Zoma Sleep Physique Pillow can maintain you cool and comfy all through the night time.
