What to anticipate throughout a magic mushroom journey and the way lengthy shrooms keep in your system

• A shrooms journey lasts about six hours, with peak results occurring about an hour after consumption.
• Shrooms keep in your system for 48 hours, however byproducts of the drug will be detected for 90 days. 
• There isn’t any technique to pace up a foul shroom journey, however listening to calm music can ease discomfort. 

For those who eat psilocybin mushrooms, aka magic mushrooms, you may probably begin to really feel some psychedelic results round half-hour after consuming them. 

Nonetheless, you may speed up the method by crushing up the mushrooms to make a tea or soaking them in lemon juice — a way known as lemon tekking. In both of those instances, the psychedelic results will usually set in 10 to fifteen minutes after consumption, says Parag Bhatt, PhD, Chief Science Advisor at psychedelic wellness firm Silo Wellness.

Nonetheless, how intense and the way lengthy your excessive lasts will depend upon a number of components together with the dose, efficiency of the shrooms themselves, and the way lately you have eaten.

How lengthy does a shroom excessive final?

After consuming psychedelic mushrooms, the height results are likely to set in an hour to an hour and a half after consumption and disappear inside six hours.

How will you understand it is kicking in? Bhatt says the primary emotions are normally these of euphoria and an “opening up” of the world the place colours turn out to be extra vivid and strong objects seem to “breathe.”

The psychedelic results of shrooms usually final between 4 to 6 hours, however Bhatt and Linda Strause, PhD, Medical Improvement Guide for psychedelic drugs firm Ei.Ventures, say the depth of your journey might range primarily based on: 

• The efficiency of the mushrooms: “Efficiency of mushrooms is a key issue as to what number of psychedelic compounds are current inside the mushroom will dictate what number of lively molecules are circulating inside the physique,” Bhatt says. 
• How a lot you devour: The quantity of mushrooms consumed will have an effect on the size and depth of your journey, Bhatt says. Ingesting elevated quantities of mushrooms will improve the quantity of circulating psychedelic compounds, resulting in a stronger psychedelic expertise. 
• How lately you have eaten meals: Consuming mushrooms on an empty abdomen will make your journey extra intense and cut back the danger of nausea, Bhatt says. 
• Previous psychedelic expertise: Your mind develops a tolerance to mushrooms in case you take them a number of days in a row, so you may have diminished sensitivity to their results in case you’re persistently consuming them. 
• Expectations: Anecdotal proof suggests having constructive expectations earlier than taking psychedelics is linked to extra constructive outcomes throughout and after tripping. 

Many people additionally describe an “after-glow” or a sustained enhance in temper lasting for days.

How lengthy do shrooms keep in your system? 

Shrooms are usually eradicated from the physique inside 24 to 48 hours, says Strause. Nonetheless, shroom metabolites are a byproduct of the drug that may stick round in your system for months. 

The usual 5-panel drug take a look at routinely given by employers would not take a look at for shrooms. Nonetheless, there are specialised exams that may detect traces of those shroom metabolites. 

Sure urine exams might detect quantities of mushroom metabolites for as much as every week after consumption. And sure hair follicle exams can detect shroom metabolites for as much as 90 days after consumption, says Bhatt.

Most of these exams are very costly so are solely administered when there’s sturdy proof somebody used shrooms. 

What to anticipate throughout a shroom journey

“People that devour psychedelic-containing mushrooms usually regale about experiencing intense euphoria, elevated sense of empathy, and a higher connection to nature,” says Bhatt. 

Folks can expertise a variety of feelings whereas on psychedelics, so your journey would possibly really feel completely different than any person else’s even in case you’ve taken the identical dose. Though emotions of euphoria and peace are sometimes reported, it is also potential to have a “dangerous journey.” Throughout a foul journey, chances are you’ll expertise paranoia and concern.

Nonetheless, Bhatt and others say that feeling uncomfortable whereas on shrooms is not all the time a foul factor. “It needs to be famous that unfavourable journeys are usually not essentially undesirable. Psychedelics broaden the thoughts and power conversations we’d in any other case not have with ourselves, which normally drums up some unfavourable feelings and nervousness,” Bhatt says. 

For those who’re feeling uncomfortable whereas on shrooms, Strause and Bhatt advocate listening to calm music, getting recent air, taking deep breaths, laying down along with your eyes closed, or meditating. Ingesting a little bit of citrus juice also can assist in case you expertise an upset abdomen after consuming shrooms. 

Insider’s takeaway

Shrooms are a robust psychedelic with a protracted historical past of leisure, medicinal, and non secular use worldwide. Nonetheless, psychedelics will be unpredictable, and consultants advise anybody eager about utilizing them to start out with a low dose and search counseling from a medical skilled.