5 flight attendants share their greatest suggestions for surviving long-haul flights

A flight attendant who works long-haul flights out of Europe mentioned she by no means forgets to pack a face masks — however not for the rationale you may suppose.

Travelers wear face masks on an airplane.

Vacationers put on face masks on an airplane.

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Karen, a flight attendant who works transatlantic flights out of Norway and posts content material beneath the username @karenvaje, is well-accustomed to the challenges of long-haul flights.

And one of many greatest obstacles when she travels lengthy distances is feeling uncovered whereas she sleeps. 

She joked that her mouth sometimes hangs extensive open as she drifts out and in of sleep — a sense she does not like. 

To beat this, Karen mentioned she now at all times packs a face masks. 

“I came upon throughout the pandemic that I like carrying a masks,” she mentioned. 

A face masks paired with an eye fixed masks and noise-canceling headphones is her supreme mixture for getting sleep on an extended flight. 

“You sleep so significantly better,” she mentioned. “I can sleep via a complete combat so long as I simply really feel lined. So packing a masks, for me, is my greatest piece of recommendation.”