95F
Sports activities scientist who ran Ironman race in 95°F shares 5 suggestions for exercising in excessive temperatures
Owen Jeffries is a sports activities scientist who makes a speciality of warmth adaptation. He used his data to run an Ironman in Austria throughout a warmth wave. Listed below are 5 suggestions for exercising in warmth impressed by his Ironman coaching. Loading One thing is loading. Thanks for signing up! Entry your favourite matters […]
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