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A stable lamp is a vital a part of an ideal desk setup, however one of the best desk lamps do not simply present good process lighting — they might really assist enhance your well being. Benjamin Bert, MD, an ophthalmologist at MemorialCare Orange Coast Medical Heart in Fountain Valley, California, stated adjusting lighting temperature all through the day may help reduce signs of eye pressure, which might embody headache and soreness. Ergonomics play simply as important a component in an ideal desk lamp as they do in one of the best workplace chairs, one of the best desks, and one of the best standing desks. 

To seek out one of the best desk lamp, I consulted with an ophthalmologist, ergonomists, and engineers and used their insights to slim my search to seven top-rated merchandise. I examined every for a number of consecutive days, assessing their design, efficiency, ease of use, and further options. Yow will discover the small print of how we examined and what to search for in a desk lamp on the finish of our information. Be taught extra about how Insider Critiques exams and researches dwelling merchandise.

Prime picks for desk lamps:

Finest total: BenQ e-Studying LED Swing Arm Desk Lamp – See at Amazon
Sporting a contemporary design, the BenQ e-Studying LED Swing-Arm Desk Lamp supplies vast mild protection, a wide range of movement, and adjustable brightness and temperature settings.

Finest funds: AmazonBasics Twin Head LED Desk Lamp – See at Amazon
Whereas its options are restricted in comparison with different desk lamps, the AmazonBasics Twin Head LED Desk Lamp delivers a stable efficiency at an inexpensive value level. 

Finest for eye pressure: Dyson Solarcycle Morph – See at Abt
The Dyson Solarcycle Morph routinely adjusts its brightness and light-weight temperature all through the day based mostly in your exact location, serving to to cut back eye pressure. 

Finest with telephone charging: Lumicharge II – See at Amazon
The Lumicharge II boasts each a common telephone dock and wi-fi charging pad. 

Finest for small areas: TaoTronics LED Desk Lamp – See at TaoTronics
The TaoTronics LED Desk Lamp has wi-fi telephone charging and a night-light characteristic, making it suited to dorm rooms or different small areas.